Dr. Rhonda Patrick
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Biography
Dr. Rhonda Patrick is a distinguished cell biologist and researcher specialized in the fields of nutrition, genetics, and longevity. As the co-founder of FoundMyFitness, she has become a leading authority on health optimization, translating complex biomedical research into actionable lifestyle interventions. Her work focuses on how micronutrients, metabolic health, and environmental stressors like heat and cold influence aging and disease prevention. Dr. Patrick earned her Ph.D. in biomedical science from the University of Tennessee Health Science Center and has conducted extensive research at the Salk Institute for Biological Studies and the Children's Hospital Oakland Research Institute.
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