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Collagen peptides
Updated 3/18/2026
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Skin
Hair
Bone
Muscle
Joints
Digestion
Prevention
Research Summary
Collagen peptides (often referred to as hydrolyzed collagen) are small, easily digestible chains of amino acids derived from full-length collagen protein. Collagen itself is the most abundant structural protein in the human body, serving as the primary building block for connective tissues like skin, tendons, ligaments, and bones. Through a process called hydrolysis, the long collagen strands are broken down into molecularly smaller peptides, making them highly bioavailable and easily absorbed into the bloodstream.
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