Methylsulfonylmethane (MSM)

Methylsulfonylmethane (MSM) is a naturally occurring organosulfur compound found in small amounts in various fruits, vegetables, grains, and animal products. In the supplement industry, it is typically produced synthetically through a high-purity chemical process to create a stable, bioavailable source of sulfur. Sulfur is the third most abundant mineral in the human body by weight and is a critical building block for structural proteins, enzymes, and antioxidants. MSM is most widely recognized for its use in supporting joint health, reducing systemic inflammation, and improving the integrity of skin, hair, and nails.