Spirulina

Spirulina is a type of microscopic blue-green algae (technically a cyanobacterium, primarily Arthrospira platensis or Arthrospira maxima) that naturally thrives in warm, alkaline lakes. Recognized globally as one of the most nutrient-dense superfoods, it provides an exceptional 60–70% highly bioavailable plant protein by weight. Spirulina also delivers a robust profile of essential vitamins (including B vitamins), easily absorbable minerals like iron and magnesium, and essential fatty acids such as gamma-linolenic acid. Its vibrant hue and many of its health-promoting properties come from phycocyanin, a powerful antioxidant and anti-inflammatory protein complex unique to this organism.